Senior_Wellness_Club_The_Winner_heart_1_

Exercise + Wellness + Creativity

"Bryon has a great energy and has helped me with my posture  and strengthening my muscles."

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                   Catherine, Seattle age 72

Give yourself the gift of VITALITY!

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FORTIFY YOUR INDEPENDENCE

STRENGTHEN YOUR MUSCLES THROUGH VARIOUS EXERCISE VIDEOS

DISCOVER INNER PEACE THROUGH BREATH AWARENESS AND YOGA 

CULTIVATE YOUR CREATIVITY THROUGH THE ONLINE ART BLOG

DEVELOP YOUR BALANCE AND AGILITY THROUGH TAI-CHI AND DANCE 

KEEP UP TO DATE ON THE LATEST WELLNESS NEWS FOR SENIORS

24/7 ACCESS TO ALL VIDEOS, ART BLOG AND WELLNESS NEWS

FEEL INVIGORATED! 

WORKOUT FROM YOUR MOBILE DEVICE

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"THE REASON I EXERCISE IS FOR THE QUALITY OF LIFE I ENJOY."

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 Kenneth H. Cooper MD,  age 86  ( Founder of Aerobic exercise.) 

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