HELLO THERE! 

I CREATED THIS SITE BECAUSE I LOVE WORKING WITH SENIORS AND FIRMLY BELIEVE THAT EXERCISE, WELLNESS AND CREATIVITY ARE FUNDAMENTAL INGREDIENTS FOR  SUSTAINING  A HAPPY AND FULFILLING LIFE. I AM CERTIFIED THROUGH THE AMERICAN FITNESS AND AEROBICS ASSOCIATION (AFAA)  AND HAVE BEEN TEACHING MULTI-LEVEL EXERCISE CLASSES TO PEOPLE AGES 60+ FOR MORE THAN 15 YEARS. I ALSO HAVE AN EXTENSIVE BACKGROUND IN MODERN DANCE AND BALLET WHICH INFORMS MY TEACHING STYLE. BY FOCUSING ON PROPER ALIGNMENT, MY CLASSES WILL HELP YOU INCREASE YOUR STRENGTH, FLEXIBILITY, BALANCE AND COORDINATION WHILE ALSO HAVING SOME FUN!  FEEL FREE TO CONTACT ME IF YOU HAVE ANY QUESTIONS OR FEEDBACK I WOULD LOVE TO HEAR FROM YOU! INFO@SENIORWELLNESSCLUB.COM

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